888-HBS-YOGA
The Art of Resilience with Kayla
Sun, Aug 09
|Hidden Bliss Studio
Join us for a gentle, community-centered experience that blends creativity, grounding practices, reflection, and meaningful connection. This series supports inner safety and resilience through emotional check-ins, mindful journaling, themed discussion, and creative expression—at your own pace.
Time & Location
Aug 09, 2026, 12:00 PM – 3:00 PM
Hidden Bliss Studio, 373 N Willowbrook Rd Ste U, Coldwater, MI 49036, USA
About the event
The Art of Resilience is a trauma-informed creative wellness series designed to offer a safe, supportive space where participants can be seen, heard, and held in community.
Through intentional guidance, emotional check-ins, grounding practices, mindful journaling, and creative expression, this series gently supports inner safety, emotional awareness, and personal resilience. Each session invites reflection, connection, and growth through body awareness and expressive practices—honoring each participant’s unique journey.
Participants are encouraged to bring the creative medium they feel most comfortable with. All forms of expression are welcome, and shared supplies are encouraged.
When: 2nd & 4th Sundays | 12:00 PM – 3:00 PM
Where: Hidden Bliss Studio
Cost: $10 per person